About the Campaign

Not Myself Today® helps companies build mentally healthy workplaces.

This unique workplace mental health initiative is proven to generate strong, positive impact in companies of all sizes and industries. It’s an evidence-informed, practical solution focused on three outcomes:

Building greater awareness and understanding of mental health among the workforce

Reducing stigma

Fostering safe & supportive work cultures

Participating companies invest and receive activities, tools and resources (digital and physical) to engage their workforce around this critical issue. Not Myself Today is evaluated annually and new features are introduced every year.

Not Myself Today is based on the insight that every one of us has had days when we don’t feel like ourselves and most of us learn or are told to suppress these feelings. But, these feeling are part of our mental health and it’s important we take care of them. We leverage this insight to connect people to mental health and build empathy and understanding toward those living with mental illness.

All funds generated by Not Myself Today directly support the work of the European Brain Council for the development, execution and evaluation of Not Myself Today.

The European Brain Council is a non-profit organisation that gathers patient associations, major brain-related societies and industry with a mission to promote brain research and improve the quality of life of those living with brain disorders in Europe. EBC’s main action areas are foster cooperation between its members; promote dialogue between scientists, industry and society; interact with European and international organisations; raising awareness and promoting education on the brain; and disseminating information about brain research and brain diseases in Europe.

Learn more at braincouncil.eu.

Not Myself Today was created to help reduce stigma and support mental health at work. It is not meant to provide services for people in crisis or seeking treatment. If you are in crisis and need help, please click here.

What will you receive?

Participating companies receive their own comprehensive Not Myself Today toolkit, access to the members-only website, national recognition and ongoing support.

Explore More

Learn More

Thanks for your interest in Not Myself Today!
Simply fill out the form below and we’ll be in touch.

Or, email us at .


  I would like to receive the European Brain Council's newsletter.
  I would like to receive updates and action alerts on Not Myself Today.